SuP3R September SLIMDOWN! ***CHALLENGE***

Ughhh... OK, I'm not going to lie. I have been less than good on my diet lately. It all started about 3 weeks ago- Our very good friends came to town & to sum it up we ate out at all 4 (yes all 4!) of my favorite restaurants in 3 days!... And then left for Hawaii the next day. I did "OK" in Hawaii- We ate in the condo for Breakfast & Lunch and I tried to eat good but comeon' people vacation in Hawaii! I was not going to eat rabbit food all week~...

So here I am 3 weeks later. The diet got worse before it got better. I ultimately feel off the wagon, rolled down the hill & ended up face down in a pile of chocolate chip cookies. Ughhhh... For me, sugar is like cocaine- once I start, there's no stopping me. . . . not that I've ever DONE cocaine- I'm just sayin'...

And now you're asking yourself- 'Comeon' how much damage could be done in 3 weeks?'... A lot. I am totally "fluffy" again. Not to the point that my clothes aren't fitting or really that other people might notice, but I CAN TELL! My muscles aren't as "cut" as they were a month ago & my not-so-loved love-handles are back with a vengeance These are my genes. I have accepted them and must move one... But don't worry- I HAVE A PLAN!!!

GOALS FOR SUPER SEPTEMBER SLIM DOWN!
Eating Clean
Sticking between 1200-1500 calories a day (it's good to mix it up day-to-day)
No "whites"allowed... yes, I'm very prejudice when it comes to the color of my food! This means no sugar, flour, baked goods, breads, pastas, potatoes, etc! Kiss it, whites!
Protein, Protein, Protein!
Fruits & Veggies- (helllloooo! local fruit stand closes up shop soon!)Back to early morning workouts- up at 6! and yes, that's BEFORE THE SUN!
No eating after 8pm (OK, realistically 9- can you say a job & 3 over scheduled kids?!?!)
And gotta keep up on my dub nutrition products! Increasing the energy & suppressing the appetite with the BURNER & easing the muscle soreness with MUSCLE makes it SO MUCH EASIER!

Today was great. The only bad part was that I didn't eat a good lunch which left me a little on the low end of the calorie counter so I ate a bowl of Special K Protein Plus tonight at 9. But other than that I give myself an A for today!

So that's my SUPER SEPTEMBER SLIM DOWN PLAN! 29 days to go!

Just in time for "jean season!" right?!?!? What are you doin' to get ready for the skinny jeans?